¿Tú hablas Español?

Due tomorrow:

"Your group will need to come up with a powerful sentence starting with one of the following:

Es bueno. . .

Es importante. . .

Es necesario. . .

The sentence needs to be grammatically correct and perfect spelling.

Have someone take a picture of your group demonstrating the advice you are promoting in your sentence.

-Be creative, use props to enhance your poster. Just the pictures of you will not do the job.

-The pictures will capture the attention of others if it is colorful. That's a good selling point.

-Look as if you believe what you say."

Basically we had to use our health words that we learned to make a poster promoting healthy eating or healthy activities.

In our group, our poster looked like this. . .

(Kara, Danielle, Ryan)

So, can anyone tell me what it says? Does anyone speak Spanish? Impress me!